Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Congratulations on quitting smoking! What a great achievement. Welcome to our site, and your decision to get healthy and toned. Glad to have you with us.
-------------- If you don't stand for something, you will fall for anything....