Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi I am a new member here for about a week now, and I must say my program is going great:big_smile: I fell ready and energized to go to work after a great workout. I took some personal training and some classes, so I have a good understanding of the basics, but needed to change my repetoir. I am so happy to see a page like this available to people. Thanks
-------------- \"Dreams are necessary to life\"
Anais Nin
That is wonderful that you are off to a great start! Keep coming!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.