Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hi

tdcweb
tdcweb
Posts: 1
Joined: 2009/10/31
United States
2009/10/31, 07:06 PM
I'm 28, 340lbs, looking to lose around 200 lbs total.

I've been overweight since 5th grade, and maybe a little before, so, it's something I've become accustomed to.

I'm currently taking a new path in life (going back to school) and I think it's also a good time to get a little healthy. I started at a gym a while ago and don't really know how to get started. I've been doing some cardio, mostly elliptical and swimming, but I can't really afford a trainer and saw the website on a google search. I really want to lose weight the right way, so I decided to try this.

Thanks for the help
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/11/02, 12:16 PM
Sounds like you have the drive, so get a free routine from this site to help maximize your results. Diet, strength training, and cardio are the three components to being fit.