Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just joined and wanted to say hi. I'm 41 and have really lapsed in my fitness since being hit with an injury. I just couldn't be arsed anymore. Well I've managed to get all flabby and seriously out of shape so time to sort it out. Looking forward to hearing about others' journeys.