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Hi

carlariggs Posts: 5 Joined: 2003/02/18	2003/02/18, 02:21 PM Hello I'm new to ft. I'm 5'8 and weigh 282 I have recently started exercising. I'm looking to lose 100 hundred pounds. Does anyone have any ideas for me?
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/18, 02:34 PM hi carlariggs, welcome to ft. why don't you try setting yourself up on one of the personalized weight loss and tone definition programs, you can find that above on the yellow toolbar under exercise resources to get you started. good luck! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
carlariggs Posts: 5 Joined: 2003/02/18	2003/02/18, 03:25 PM Thank You for those kind word Ravens
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/02/19, 02:22 AM Hello there Carla and a big welcome to you as well! Just believe in yourself, stay on the track, fix your goals and you'll see....... It's your body and you can do it! We'll be in here to help you all we can! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
carlariggs Posts: 5 Joined: 2003/02/18	2003/02/19, 10:56 AM Thank you Philia2, for your support