Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey all, I'm new here, a prodigal daughter when it comes to the gym... been making excuses for not going for a while now, but NO MORE! so i'd appreciate any advice/motivation/kick in the pants that anyone wants to toss my way. Thanks! km
welcome to ft krista, also try the excercise program under my FT-Personal Info section on the yellow toolbar, that should get you off on the right track as well. Good Luck!
-------------- Bettia.... You are nothing less than Beautiful in my eyes.