Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hi All,

Chris62
Chris62
Posts: 1
Joined: 2009/03/21
United States
2009/03/21, 10:53 AM
I am from florida nas want to lose my Love handles. I work our 43-4 time a wek and everything is great but the one issue i have. burning the last of my belly fat. any tips?:dumbbell:
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2009/03/22, 10:57 AM
Welcome... check the diet forum, eat what's on the grocery list and do some research on 'table pushes.' :)

t

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Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove