Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hi everyone!!!!

jtd14
jtd14
Posts: 6
Joined: 2004/02/10
United States
2004/02/14, 05:38 PM
Hey everybody,

Just joined this afternoon, and got my updated workout. I'm wondering if anyone is doing the weight loss/lean muscle routine. I'm doing the 5 day split at an intermediate level and I wanted to know how many minutes/hours a day it usually took. I try to wake up early (around 4:45) to go to the gym before I head off to work so that I can get my workout "out of the way" so I don't have to worry about it the rest of the day. With that said, my previous workouts (including 5-10 minute warm up on the treadmill) usually took me only about 45minutes to an hour. It gave me enough time to go home, eat breakfast, take a shower, and fight rush hour traffic so that I could be at work by 8:30. After reviewing my new workout plan, there seems to be less excercises, but more sets and repititions. Does anyone have a estimate on how long my workout should take? Thanks for the input!!