Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am new here. I just found the site today and thought I would give it a shot. I am more concerned with getting in a good routine (exercise and diet wise) so that I can shed about 15-20lbs and tone up. I haven't found my way around the entire site yet, but I will. Just wanted to say hello!:)
You've started in the right place - this site is GREAT!
Fill out your profile and stay a while!
Set up a workout program to suit your abilities and goals and take advantage of the nutrition tracker.
There are a lot of amazing people on here who are patient and willing to offer terrific advise.