Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
i have put off becoming fit for ages and im taking the plunge 2moro - im not that overweight, but i do have a small beer belly and am generally unfit, how has everyone else got on with their fitness routine?
I had a lil belly when i first joind FT :D. And threw proper diet and excercise i was able to lose 30+ lbs. If you are confused about making a proper routine, check out the fitness plan link above. Good luck and welcoem to FT.