Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hi everyone!

JLKaminskas
JLKaminskas
Posts: 1
Joined: 2006/11/06
United States
2006/11/06, 05:18 PM
hi, my name is julie and new to the community here.

i used to be a 'gym junky' years ago - six back, nice arms, everything. then came the baby...=o)

i'm finally getting back to the gym after a 40 lb weight gain that i haven't bothered to deal with since her birth last august.

any tips? tricks? i've got strong will power to work out, but not so much for the health food. =o( any advice would be great!!!
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2006/11/06, 05:27 PM
Welcome to FreeTrainers!!! :)

The people on this site are amazing motivators. Feel free to ask any diet or excercise-related question no matter how dumb you think it is. We'll help the best we can. Please fill out your personal profile so we can better understand your goals.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/06, 05:36 PM
Hi JLK!!...I know what your saying...I too am very diciplined when it comes to working out...but the healthy diet can be a problem...but I hadn't started seeing real fat loss until recently when I got my diet in check.So get yourself a plan...and figure how your going to get your diet under control...and have fun doing it!!!

Welcome to FT!!:)