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2007/02/14, 09:01 PM
Hi, I am new to FT, and I am looking forward to working hard to reach my goal! I have a question though. How do I go about accessing my personal excercises?(I hope this is not a stupid question) Also, are there specialized meal plans? Thanks for your help, I really appreciate it!! I'm very excited about finding this website.
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2007/02/14, 09:38 PM
Your personal program is located in the tabs on the top. There isn't a specialized meal plan, but a whack of ideas in the diet forum.
Welcome to FT!
t
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I see the words you are typing, but all I read is *click*click*click*
They always say time changes things, but you actually have to change them yourself. - Andy Warhol
Sometimes I feel I type just to read my own words. - Me
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2007/02/14, 09:52 PM
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Quoting from TimDay:
Your personal program is located in the tabs on the top. There isn't a specialized meal plan, but a whack of ideas in the diet forum.
Welcome to FT!
t
Thank-You Tim for writing me back. Am I posting properly, I am not that good at this, but I'm learning!!
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2007/02/14, 09:55 PM
Doin' fine!
t
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