Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi, My name's Chris and I am 36 and haven't exercised since I was in the Military in 1992. I haven't done much but sit around for the past couple of years and it shows!(sitting around due to having my own business and getting lazy, LOL)
I'm goona stick to this program and see how it works for me and believe me I 'll let you all know!