Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hi, I am new and..

riz9
riz9
Posts: 4
Joined: 2004/04/02
United States
2004/04/02, 01:57 PM
hello everyone.
I just starting to do pushups in a daily routine now, and was wondering if anyone would happen to know a gallery or website on where I can see a slide show how the process of the male arms go threw definetion (sp?) thanks for any information!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/04/02, 02:32 PM
You won't necessarily lose fat or gain definition the same way as another guy.

You will see results with a balanced workout routine and healthy eating plan.
Good luck!

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If you fall down seven times, get up eight.