Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello everyone! this site looks great and full of info!
I am a mother of 3 and just started working out in Nov.
I go to cardo classes 4 to 5 times a week and am doing some light weight lifting. Just to let you know.. I know very little and will be learning from you pro's!
My goal is to lose about 20 pounds and TONE this body!!!
Thanks so much for readin!!!
Welcome to ft. Sounds as if you have a good fitness routine going on. For better results don't be afraid to add on some weight to your lifting regimen. Search, learn, and implement diet information here at ft for fat loss. Diet is a huge factor when it comes to transforming your body. Good Luck