Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi! I just turned 30 couple of days ago. I'm ready for a new beginning, a new me. I'm excited, but would like to hear ideas for staying motivated and sticking with it - aka lifestyle makeover! Suggestions?
Welcome to the site.
Stick around here, ask questions, and start a program from freetrainers. After all it's free!
You may want to read some of the profiles on here to read about the member's goals.
You will stay motivated from being healthier and being proud of your accomplishments.
-------------- Still trying to find out how to do the Hollywood Free Press.
Secondly, sign up for an FT program... lots to choose from... and for the motivation, do some reading of the message board and you're bound to get the motivation you need!
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-------------- This donut has purple in the middle, purple is a fruit. - Homer (Simpson)