Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hi im emily

emilypants
emilypants
Posts: 1
Joined: 2008/08/07
United States
2008/08/07, 11:02 AM
im new just made this profile...i recently gained 20 pounds in 2 months i was always a stick figure so i need some advice to lose it..
gmerz
gmerz
Posts: 5
Joined: 2008/08/08
Canada
2008/08/08, 05:30 PM
hi Emily - that sounds like a rapid weight gain in such a short time, you might want to consider getting your thyroid tested - i know that's the reason i put on major weight in a short time, once i got on the meds for my thyroid I was able to lose weight, If its not your thyroid and all is good then look at your eating habits, - and whats changed in your lifestyle -- CARDIO CARDIO CARDIO and lots of water if all you want to do is slim down -- this site and fitness program will really help you i think -- good luck

gail