Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm a college student that put on the freshman 15 and the sophomore 10 and a few extra during the summer. So now im around 150 but I was 125 when i started college. Just trying to loose the weight and stop the trend! :)
Hi I am new to the ft thing. I need help finding out what to eat and what is the right amount and the right exercises to do. I weigh 155 and I want to get to 135....