Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hi, I'm new and have a question

starpetra
starpetra
Posts: 2
Joined: 2003/03/30
New Zealand
2003/03/30, 06:48 PM
Hi after searching through some terrible sites I stumbled into this one, FANTASTIC. I'm sure this site is going to help me out.
But I have a question.
The day by day workout sheet has 'Input weight used', if I'm doing something like push ups how do I know what that weight is?
Please can someone help me work this out.
Cheers
jrchomrk
jrchomrk
Posts: 60
Joined: 2003/03/16
United States
2003/03/30, 07:00 PM
I just leave it blank and only enter the number of reps.
starpetra
starpetra
Posts: 2
Joined: 2003/03/30
New Zealand
2003/03/30, 07:41 PM
Thanks, so it doesn't make any difference, cool. I've got no excuse now.