Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm new to this community and are ready for lifestyle changes....I am wanting to lose 40 lbs, have the equipement, are learning the nutrition aspect of this and freetrainers is giving me the plan.....If there is anyone out there who can give a newbie words of wisdom drop a line, I'm anxious to hear from you all