Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I spent 3 days moving and walking up 1 and 3 flights of stairs, so I was unable to exercise today because I am really sore, but I would like to say the move was plenty of exercise. How would I give myself credit because I know I did squats picking up many boxes this weekend? :(