Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hi, new here...

tegene
tegene
Posts: 2
Joined: 2005/02/01
United Arab Emirates
2005/02/01, 07:17 AM
errrr..make the goal weight 180 lbs...i had no idea how much this was cuz i usually measure with KGs...

i wanna get in shape for my prom and summer...
tegene
tegene
Posts: 2
Joined: 2005/02/01
United Arab Emirates
2005/02/01, 05:42 AM
hi everyone. im 16 years old. 211 pounds and 5"11
i used to be very fit but i let myself go and i gained a lot of weight since the age of 13. my goal is to weigh about 165 pounds and i never seem to have the motivation..but now i want to change...im moving to a new town in about 5 months and i want to make a fresh start and i want to feel better about myself. i have absolutely no idea about proteins, starches, carbohydrates and all that...so i need someone to break it down and make it simple enough for me to understand...i also have a treadmill in my home is thats any help...thanks a lot!