Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Hi-Protein Snack!

vadwear
vadwear
Posts: 217
Joined: 2004/11/01
United States
2006/02/17, 08:47 AM
I recently seen this recipe in an OXYGEN magazine and tried it.. sounds gross but is actually VERY good.

1 can low sodium tuna (rinse and drain)
1 sm container of sm curd, low-fat cottage cheese
1 stalk diced celery
curry and cayenne for taste

Mix well together and take along for high-protein snack anytime! (keep cool of course)!

LOVE IT!
Lisa


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If you are tired of your life, your body, yourSELF.. CHANGE IT!
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/02/17, 02:03 PM
How big a can of tuna?(6oz) Same with the cottage cheese?(8oz) Got all of it, just need amounts.
Your right though, it definitly sounds gross, but I'll give it a try.

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Seize the day!
vadwear
vadwear
Posts: 217
Joined: 2004/11/01
United States
2006/02/19, 07:50 PM
small can of tuna and small container of cottage cheese.. it is very good really.
sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2006/02/21, 01:21 AM
I will have to try it.
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/02/21, 03:15 PM
Sounds yummy to me. Thanks for the snack idea:big_smile:

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\"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/02/23, 12:20 AM
Ok people, this isn't bad. I was a little reluctant at first, but I've been eating cottage cheese with natural peanut butter mixed thru it for a while now so why not try this? I made it w/o celery but that's not what makes or breaks it. If you like tuna and cottage cheese, you'll probably like this.

Thanks for sharing it!

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Seize the day!