Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Just thought i'd say Hey!! New To FT. Looking for something to get me motivated in my own workouts. After a year of writing my own program thought i'd try this out to see if it could help me to the next level. We'll see how it goes.
hi syd, welcome to freetrainers and good luck with whatever program you decide to use, i can tell you that there are some great people here with and abundance of knowledge and heart....
-------------- Your children will become what you are; so be what you want them to be.
- David Bly