hi you doin

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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ricobueno Posts: 1 Joined: 2009/11/16	2009/11/16, 06:55 PM im 21 and i gained sbout 20 pounds in the 3 months im tryin to lose all the fat i accumilated throughout these months i need a a diet meal plan and an exercise on what to do everyday