Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Hidden bad ingredients

harvest_moon321
harvest_moon321
Posts: 85
Joined: 2004/09/17
United Kingdom
2004/11/30, 06:13 PM
I was wondering if someone could give me a list of bad ingredients to stay away from in food when trying to get lean, I’m never sure which foods are bad for you. Like for example I thought that a Mullerice was ok to eat since it’s low in fat but now I’m unsure.
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/11/30, 06:56 PM
Make your choices from the bodybuilder grocery list and you won't have any trouble. All the foods are suitable choices and it takes out the guesswork.

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Anni

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Hard work must have killed somebody