I was searching a post on another site when I came across one giving a list of foods and there nutrition content when the following two really caught my eye and I dont see how this can be true. Anybody have any input on this?
Portion Cal Carb Fat Protein
Shofar no yolks noodles
2 oz 210 41 0 91
Wolff's med cooked Kasha Buckwheat
1/4 cup 170 35 2 64
Kasha is excellent. We go through boxes of the stuff.
Usually cooked with an egg white also.
The no yolk noodles are very good also.
These are Kosher products.
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada