Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hi...new from Canada..looking for help

privatejoker
privatejoker
Posts: 1
Joined: 2006/07/25
Canada
2006/07/25, 03:35 PM
Hey there.....I just joined today.

I am looking for some suggestions on circuit training or a new workout. I was working out 5 days a week...met my goal however became ill. I want to try something different. I was working specific muscle groups on a three day rotation. Now I want circuit training.