Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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HMB every day?

howdiekat
howdiekat
Posts: 1,345
Joined: 2003/05/22
United States
2004/04/19, 10:55 PM
after doing a lot of reading about HMB i decided to take it, but in all the research i did i still have one question that remains unanswered...
i know that HMB is only effective if you are actively lifting/exercising. does this mean that i only take it on the days i work out (5 days a week), or do i take it every day?
anyone know the answer?


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success comes before work only in the dictionary. that's right.