Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Home simple work outs..

yohan920326
yohan920326
Posts: 1
Joined: 2012/09/17
Sri Lanka
2012/09/17, 09:32 AM
Hey guys can anyone tell me work outs that can give 6 pack abs and stretch my body...I'm a total novice to exercises..plz help