Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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home workout

blackvb31
blackvb31
Posts: 1
Joined: 2007/06/16
United States
2007/06/16, 09:00 AM
I'm starting a home workout at home without the use of weights...I'm trying to loose weight and tone up..what would be the best at home exercises to do to accomplish this..