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'homemade' supplements

howdiekat Posts: 1,345 Joined: 2003/05/22	2004/06/23, 06:06 PM i was out looking at supplements for my cutting phase when i came across eas lean dynam-x and thought it looked legitimate. i cannot afford, however $21 plus shipping for 15 days worth of this stuff, so i tried to get clever... lean dynam-x is just hmb, cla, and l-carnitine - so if i already take hmb, i could theoretically just buy cla and l-carnitine and take the three together...right? i am pretty sure this works out to be cheaper, the question is will it be effective. any suggestions are welcome :big_smile: -------------- success comes before work only in the dictionary. that's right.
Carivan Posts: 8,542 Joined: 2002/01/20	2004/06/23, 08:53 PM Why shouldn't it be? Just make sure it won't cost you more, and that you have the right combinations. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
david_s81 Posts: 543 Joined: 2004/04/09	2004/06/23, 11:44 PM I'm still pinching pennys so I can afford hmb. That stuff is like 30 for 15 days, and I need like 2 months worth. Someday, I will have the extra dough. Oh yea, Howdie, is the hmb still working for ya?? -------------- A broken clock is right twice a day
howdiekat Posts: 1,345 Joined: 2003/05/22	2004/06/24, 12:03 AM hmb is still treating me quite well. i get a month's worth for a shade over $35 at dps nutrition. i take 3g a day and i'm still seeing improvements. somehow i cranked out almost 150 on the incline bench today. uh, i'm still confused about that one. oh and i've been asked recently if i'm on steroids. last time i checked i wasn't growing facial hair... -------------- success comes before work only in the dictionary. that's right.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/06/24, 11:00 AM Many of those supplements are configured so they work synergystically. A stack, one aids the other. Check that it has no other ingredients, something that may be a transport type for instance. If not, you should be able to simulate as you are saying. I would try to find the ingrdients in the same form, like powder or pills rather than mix capsules and powders for instance, for they will absorb at different rates and may not give the desired effect. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/06/24, 11:15 AM This will be in chapter six of Ron's book. -------------- Message deleted by moderator due to unsuitable content for this board.
howdiekat Posts: 1,345 Joined: 2003/05/22	2004/06/24, 09:19 PM thanks ron, your knowledge seriously blows me away. i'll check the label out in detail and see what i come up with. -------------- success comes before work only in the dictionary. that's right.