Horrible Eating - FreeTrainers.com Forums

Group: Specific Diets & Nutrition

Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Horrible Eating

sivysivy Posts: 391 Joined: 2005/02/11	2005/06/16, 01:52 AM My eating was really bad today, so I thought I would let someone know. I had a nutrigrain bar for breakfast, bean burrito for lunch, half a turkey sandwich for dinner, and a chocolate chip cookie----------------> :(

bropie Posts: 1,084 Joined: 2004/12/04	2005/06/16, 06:17 AM thats not too bad.. the important thing is to bounce back. i had a pretty bad weekend too, so we're both in the same boat :)
PoolMaster1990 Posts: 164 Joined: 2005/06/09	2005/06/16, 06:59 AM Dont worry you dont have to be on track EVERY day... people have cheat days. Just as long as you don't make it constant you're fine:) -------------- ~If A equals success, then the formula is: A = X + Y + Z, X is work. Y is play. Z is keep your mouth shut.
asimmer Posts: 8,201 Joined: 2003/01/07	2005/06/16, 08:14 AM Just sounds like you didn't eat enough! You still made fairly healthy choices for what you did eat. Get up and make today a better day! -------------- Vitality shows not only in the ability to persist but the ability to start over. - F. Scott Fitzgerald
sivysivy Posts: 391 Joined: 2005/02/11	2005/06/16, 02:13 PM Thanks Guys! Starting over fresh today!
PoolMaster1990 Posts: 164 Joined: 2005/06/09	2005/06/16, 05:16 PM woo good luck!!:) -------------- ~If A equals success, then the formula is: A = X + Y + Z, X is work. Y is play. Z is keep your mouth shut.