Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
im 5'10 i used to weigh 220 bulking up and now im cutting, i currently weigh 196 and i deadlift 450, bench 275, curl 165, squat 375. ofcourse my strength went down a bit but am i in pretty good shape to start cutting? or should i bulk some more, but i really want a six pack. thanks!!!:)