|
2013/01/28, 05:33 AM
Hi everyone .
I would love to have some advice on how to do do a full liver cleanse with a good nutrition or juices !
thank you! :D
|
|
|
|
2013/01/28, 06:16 AM
Hi ,
I read this in some where and hv them on my iPad
1st of all stop alcohol and reduce the bad fat ;)
The best detox foooood
Garlic and Onions
Cruciferous Vegetables (broccoli, cauliflower, Brussels sprouts, cabbage) it's really good
Whole Grains
Turmeric
Berries
Green Tea
Yogurt
Legumes (beans), nuts and seeds
Soy
Red Grapes
Drink water more and more
One more thing go with milk thistle tablets or buy liv-52 tablets (it's on e bay )
Good luk
|
|
2013/01/28, 07:03 AM
hey! thank you so much! i stopped alcohol 2 weeks ago! and also smoking too! :D i will do this! thank you so much! :D
|
|
2013/02/06, 05:51 AM
BellaCast
hey! thank you so much! i stopped alcohol 2 weeks ago! and also smoking too! :D i will do this! thank you so much! :D
---
no worries enjoy ur new healthy lifestyle (;
also don't be shy 2 ask whatever come in ur mind in that way we can learn more and more
Cheers
|
|
2013/03/04, 04:36 AM
Thanks for sharing the list of foods that could help in detoxifying the liver. i have been maintaining a medication for my illness for a decade and a half now. I think it's about time that I cleanse my liver from all these medicines and by consuming these helpful foods.
|
