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• How can i flavour my natural oats?

Group: Specific Diets & Nutrition

How can i flavour my natural oats?

kakaroto Posts: 893 Joined: 2002/05/09	2004/12/05, 11:59 AM any ideas? i add some cinnamon but i will like other opctions. thx
asimmer Posts: 8,201 Joined: 2003/01/07	2004/12/05, 12:01 PM pumpkin pie spice, sugar-free syrup (after cooking), berries..... some people like chocolate protein powder in it, did you do a search. I think this has been discussed before. -------------- "The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/12/05, 12:04 PM I just use fruit and cinnamon. I like the frozen fruits, I then spoon the hot oats over the fruit, and it thaws perfectly. Add cinnamon on top and mix. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
kakaroto Posts: 893 Joined: 2002/05/09	2004/12/05, 12:22 PM i havent founf anything yet asimmer but i will continue the search. thanks for the tips.
howdiekat Posts: 1,345 Joined: 2003/05/22	2004/12/05, 12:40 PM http://www.freetrainers.com/FT/jsp/pro/Message.jsp?f_ix=3&t_ix=879 try that, there are some good ideas there. here is a recipie that the guy i used to buy my supplements from sent me: ============ Oatmeal Breakfast Treat 1/2 cup dry Quaker Old Fashioned Oatmeal Water to cover the oatmeal 1/2 cup frozen berries plain or flavored non fat yogurt cinnamon Splenda Cook oatmeal with berries for 2 minutes. Spoon on yogurt, sprinkle on cinnamon and splenda. The goopy oatmeal taste is gone! Try adding some protein powder for a complete meal. ============ when i make my oats i usually add vanilla protein powder and some cinnamon. occasionally i'll add strawberries, which makes for a delightful bowl of oats. -------------- i wish you ill, ice-t. margarine is a liar who announces, "i am butter!"
kakaroto Posts: 893 Joined: 2002/05/09	2004/12/05, 02:37 PM thanks howdie
howdiekat Posts: 1,345 Joined: 2003/05/22	2004/12/05, 02:45 PM any time kakaroto. -------------- i wish you ill, ice-t. margarine is a liar who announces, "i am butter!"
asimmer Posts: 8,201 Joined: 2003/01/07	2004/12/05, 09:25 PM I bumped a few posts for you, hope they help!
deadheadted Posts: 123 Joined: 2004/05/31	2004/12/06, 12:12 PM Atkins sugar free maple syrup, should be able to find it in major grocery stores. Or any variety of davinci sugar free flavored syrups. Their banana and blueberry are out of this world. Gotta get em online usually, though some places like tjmaxx have a small selection.
borpillicus Posts: 454 Joined: 2003/03/13	2004/12/06, 12:29 PM If your not worrying about sugar, half a table spoon of honey makes the oats taste great. -------------- - Its never about how much you can lift, or how many reps you do. Its just about doing it, and doing it right. - If your hungry all the time, your not eating enough. And anyways, being hungry sucks. ~Brad~
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/12/06, 01:16 PM thought splenda wasnt good for you? -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.
missroxy Posts: 1 Joined: 2004/12/07	2004/12/09, 03:08 PM my favorite way to make oats is using steel cut oats (1/4 cup oats, 1 cup water in oven on low, 150, over night, 6-10 hours) then i top it with slived banana, pumpkin pie spice, chopped walnuts, vanilla rice milk and a touch of maple syrup. Yum!
kakaroto Posts: 893 Joined: 2002/05/09	2004/12/09, 04:22 PM that sounds good roxy