Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Eat, when your finished eating.. eat again and repeat until weight is at +35.. And don't forget your local fast food joints ie.. McD's Pizza hut, KFC, ect.. and don't listen to what your stomach has to say.. Hope this was helpful..
For video information watch Super size me..