How do I record weight of dumbells

Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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sunamon Posts: 3 Joined: 2003/07/02	2003/07/21, 10:26 AM like with dumbbell presses, 2x the dumbbell weight. ei dumbbell 1 = 20 lbs dumbell 2 = 20 lbs so weight lifted equalls 40?

azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/07/21, 10:37 AM I only record the pounds of the individual db. For example: 3 sets 15 reps 20#db. But, I think as long as you know what you know what you mean that is what is important. -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills