Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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How do women get CUT!!!

shene107
shene107
Posts: 54
Joined: 2004/03/16
United States
2004/03/19, 04:44 PM
I'm 19yrs old and i workout everyday, i do cardio 6 days a week and weights 3. I know that women can have great definition, and tone, but i just wanna know are there any specific steps i need to be taking? i know its not impossible i just need to be put in the right direction.
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"How is it that we never have the time to do the job right, but always find the time to do it over?"
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/03/19, 07:41 PM
The right eating pan is what will get you cut.

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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/03/23, 02:18 AM
And the right work out will shape you a great body.
Put on some muscle mass and your metabolism will get faster.
Forget all the cardio and work with the weights and the diet. :dumbbell:
Good luck!

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com