Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I found a wonderful site mapmywalk.com This is great, you can map different routes, save,edit ect. There is a calendar you can enter the routes on choosing whether you ran, biked hiked ect. There are just a wholelot of options. I have been using this to map out routes around my house to walk the dog so I know how far I walked and how far I want to walk. Best of all its free, you cant beat the price!