Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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How important are supplements?

Jessicas1304
Jessicas1304
Posts: 2
Joined: 2010/09/29
Indonesia
2010/10/01, 02:18 AM
I am working out 5 x week , mostly weights, for 40 mins each time. I have been doing this for two months now. I see I am getting toned, but I wish it could be accelerated. How important are supplement to get a toned body?
If I don't use any supplements, is it still possible to be very toned?
What are the side effects of using supplements such as fatburners or performance enhancers?