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Group: Experienced Exercise

How Long

tarheel15 Posts: 2 Joined: 2003/12/28	2004/02/04, 09:14 PM Hey I was just wondering if you just start a program how long should it be before you start seeing results?
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/02/04, 09:23 PM With your diet in order you should see results very quickly. -------------- If you don't stand for something, you will fall for anything....
INTRUDER Posts: 642 Joined: 2002/06/27	2004/02/05, 11:48 AM In general (if you are totally honest and faithfull) to your program, and or work-out, you will be able to feel the results in about 2 weeks, and you and others will be able to see good results in 4-6 weeks. -------------- "Get everthing you want--just make a little change now"
ioioio Posts: 302 Joined: 2004/01/29	2004/02/05, 01:08 PM A couple of weeks would do the trick!!!
calachaque Posts: 13 Joined: 2004/02/09	2004/02/10, 03:19 PM How long would it take to get ripped, exactly?
rpacheco Posts: 3,770 Joined: 2001/12/13	2004/02/10, 04:02 PM Without vitamin S, probably years... -------------- **_Robert_** Pain is temporary; glory is forever!
pimple Posts: 490 Joined: 2003/07/08	2004/02/10, 08:01 PM i got ripped in about 45 minutes...
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/02/11, 12:49 AM Listen to BB1FIT...there's no telling how long it will take. Obviously, if you follow the program and diet without straying, you'll see results faster than if you cheated. Everyone is different. -------------- May the lift be with you.