Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

How long can I take Xenadrine?

TIMZSS
TIMZSS
Posts: 5
Joined: 2003/02/28
United States
2003/02/28, 11:49 AM
I took Xenadrine for 12 weeks then stopped like the instructions say. How long should I wait until I start taking it again?
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/03/02, 02:12 AM
You took it for 12 weeks?!!! Yes I know that's what is written on the bottle but personally I have never taken it for more than two weeks straight.....
I think you'll loose some of it effects when continuing taken it for too long.
Now what were your results?

After 12 weeks I would take a break for at least one month.

--------------
- Nina :o) Les Victoires éternelles sont celles du coeur.
TIMZSS
TIMZSS
Posts: 5
Joined: 2003/02/28
United States
2003/03/03, 09:27 AM
I just took it for energy. My muscles may have toned up a little bit, but for the most part my cardio just improved because I had the energy to do a more intense workout.

--------------
-Tim
6'5" 220 lbs
johnguy
johnguy
Posts: 104
Joined: 2003/01/29
Canada
2003/03/03, 03:54 PM
philia2: doing what you did how were your results? I have just started to take it (one week in) and curious as to your two weeks on deal. How long did you stay off before going back on? Most of all, did you find it effective that way?
electra_murdock
electra_murdock
Posts: 4
Joined: 2003/01/29
United States
2003/03/06, 12:59 AM
I takee xenadrine mostly for the energy as well. I will take it for 12 weeks. Then take the xenadrine RFA (the one w/out ephedra) for a month. Then I'll go back to the regular xenadrine. Although you may want to stock up if you like that kind they may be trying to ban it soon because of the death of that baseball player. Though he did not take as directed.
electra_murdock
electra_murdock
Posts: 4
Joined: 2003/01/29
United States
2003/03/06, 01:06 AM
Actually the one w' out ephedra is EFX I think sorry about that
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/03/06, 02:16 AM


============
Quoting from johnguy:

philia2: doing what you did how were your results? I have just started to take it (one week in) and curious as to your two weeks on deal. How long did you stay off before going back on? Most of all, did you find it effective that way?

=============

Well to be very honest I'd never really seen any other results in taking those pills than getting a lot more energy. What makes me loose weight is the diet I'm following next to (I've even tried once to gain weight while take fat burners since I ate a lot of bad stuff.....)

--------------
- Nina :o) Les Victoires éternelles sont celles du coeur.
johnguy
johnguy
Posts: 104
Joined: 2003/01/29
Canada
2003/03/08, 10:11 AM
thanks philia. I temp. stopped taking the etx because I come down with a bit of a cold and figured if fight it off before i start taking them again. I am more taking them for fat burning, but while i did take it i noticed more energy.