Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1541, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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How long should one training period take

Chillidog
Chillidog
Posts: 1
Joined: 2007/11/11
United States
2007/11/11, 07:57 PM
I've just signed up and recevied my traing schedule (which starts tomorrow) I have very limited time frames through out the day, on average how long will one day of training take?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2007/11/11, 09:29 PM
Shouldn't take more than an hour or so..

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Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2007/11/12, 09:39 PM
It also depends how often (times per week) you train and if you incorporate cardio.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan

Montreal Canada (City of Festivals)
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