Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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how many calories should I eat?

ABmagic
ABmagic
Posts: 56
Joined: 2004/05/22
United States
2004/05/26, 11:02 PM
My current nutrtional plan tells me to eat 2600 calories to bulk up. However, the weight I input in my nutritional profile is 130. I don't think that's a healthy weight for my age.

Should I input the weight I should be at?

Check out my profile and let me know what you think about my caloric intake?

Thanks!!!
david_s81
david_s81
Posts: 543
Joined: 2004/04/09
United States
2004/05/27, 12:16 AM
The weight you put in is supposed to be your actual weight. The caloric intake is the suggested calorie intake for your respective goal(s) you are trying to reach.

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Spark the fire that will torch the numbness inside. If you look too far ahead, you will lose sight of today
- Carpe Diem -