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how many eggs do you eat a day?

tapr Posts: 23 Joined: 2006/12/13	2007/03/04, 11:47 AM I always hear of guys eating 10-12 or even more eggs in a day, im lucky if i can get 4 in me though i cook them as scrambled. If you're one of these people that eat a lot of eggs, please tell me how you do it. I know drinking them like "rocky" isn't the safest way but I'm willing to do it just to get the egg protein in me. any advice is great! thanx
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2007/03/04, 02:00 PM I have 5 in the morning and at time 5 more last meal at night or even at time 2 to 3 Raw Whites in a shake. You can add then too Tuna, Tuna Salads or just a salad also. When you want a snack having a hard boiled is good. Here is a good one that gives a corn beef and hash taste, Brown Rice, Tuna and Eggs heated and mixed up. -------------- Knock-Um Down & Keep-Um Down!
bb1fit Posts: 11,105 Joined: 2001/06/30	2007/03/04, 03:07 PM 12 per day. 6 in the morning, 6 pre bed. This will be at each sitting, 4 eggwhites and 2 whole eggs. Usually as an omlette with salsa and lots of omlette veggies. -------------- "If it ain't broke, you aren't trying."
msmogreen Posts: 717 Joined: 2006/04/22	2007/03/04, 07:51 PM I made a 'protein cake' today which was pretty tasty...and an alternative way of eating eggs so you don't feel like all you're doing is eating eggs (the whole reason I came up with it). You guys probably won't go to the trouble, but I whipped 6 egg whites into a meringue then added vanilla protein powder, a little vanilla extract, 1 t. brown sugar splenda and ground almonds. I poured this into a cake pan prepared with Pam and a coating of flour. Baked for about 20 minutes. 49 gms. protein for the entire cake, 8 gms. fat (from the almonds, which could be omitted), and 9 gms. of carbs., 304 cals. I ate half the cake immediately (and felt pretty full), ate the rest in wedges over the rest of the afternoon.
yadmit Posts: 4,670 Joined: 2003/10/05	2007/03/04, 09:44 PM Four. The whole thing, too. t
Velasca Posts: 441 Joined: 2006/10/26	2007/03/04, 11:03 PM mmmmm..i loved corn beef hash...gonna give that a try with some hot sauce...yummmm ============ Quoting from SFGiantsMVP: I have 5 in the morning and at time 5 more last meal at night or even at time 2 to 3 Raw Whites in a shake. You can add then too Tuna, Tuna Salads or just a salad also. When you want a snack having a hard boiled is good. Here is a good one that gives a corn beef and hash taste, Brown Rice, Tuna and Eggs heated and mixed up. =============
	2007/03/05, 10:50 AM I actually buy about 4 cartons of egglands best every 2 weeks, and i buy 2 cartons of egg whites to substitue the whole eggs! This way my wife does not freak out when i am eating 4-6 eggs in a sitting? The carton of whites is like equvilant to something like 8 eggs a corton. so i have a few there and then a few from the egglands best, that keeps the wifey sane with the grocery bill!!!
jmknippel Posts: 170 Joined: 2006/02/21	2007/03/09, 10:36 AM I eat 12 whites a day
ATIGER Posts: 992 Joined: 2003/02/26	2007/03/09, 03:38 PM 5 whites with one egg at least - sometimes double that