Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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How much cAMP should a person take?

atmasters
atmasters
Posts: 70
Joined: 2005/08/10
Canada
2005/09/29, 12:21 PM
I just ordered my first bottle of cAMP and was wondering how much to take when I get it? I am 6 feet1 inch and 240 lbs and I like to give her in the gym. I do a toning cycle at the moment but next week I am switching programs and doing mass building. Using freetrainers work out guide. I also like to do at least 20 min of cardio at the end of my work out.

Is it recommended just to do as directed on bottle?
USPLabs
USPLabs
Posts: 51
Joined: 2005/06/05
United States
2005/10/03, 05:06 PM
start with 5 caps

2 morning

2 miday

1 before bed

after 5 days increase to 2 caps before bed. When do you workout?
atmasters
atmasters
Posts: 70
Joined: 2005/08/10
Canada
2005/10/06, 06:06 PM
I normaly work out at night at around 7:00-7:30 for 1 hour.