Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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How much protein is really in eggs?

goldengloves
goldengloves
Posts: 690
Joined: 2003/09/19
United States
2003/10/20, 12:05 PM
How much protein would you say is in 1 egg?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/10/20, 12:28 PM
3 in an eggwhite, 6 total with the yolk.

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Great people never want it easier, they just want to be better!
Ron