Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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How much protien is there in one egg

pipann111
pipann111
Posts: 8
Joined: 2003/01/18
United Kingdom
2003/01/23, 02:49 PM
Hello everyone,
I just wanted to know haw much protien there is an egg. Thanks
pipann111
pipann111
Posts: 8
Joined: 2003/01/18
United Kingdom
2003/01/23, 05:00 PM
Anybody! Also i forgot to ask how much fat there is aswell. Thats with the yolk aswell.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/23, 05:07 PM
Eggs with the yolk 79 calories protien 6.5 fat 5.7



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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada