Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I know that you can search for food but I want to be able to just input the calories and stuff that I ate. I write down each and every thing that I eat and write down the nutritional facts but I want to be able to just input the facts and not have to look up each thing that I ate on the website. Does anyone know if this is possible? If so, please help.
You can just input the specific Protein, Carb, Fat Values and the Total Calories will be calculated for you.
Is that what you are looking for?
Cliff
Search on FreeTrainers.com
We have placed cookies on your computer to help make this website better. We use a Google Analytics script which sets cookies. More details can be found in our privacy policy.